Cyril Armstrong is a seasoned psychologist with a focus on women's mental health. He is committed to writing articles that delve into the emotional and psychological dimensions of menstruation, fostering more open and honest discussions about periods.
Explore the science of menstrual cramps, understand varying pain thresholds, and delve into the innovative Period Cramp Simulator. This tool not only mimics menstrual discomfort but also fosters empathy, bridging the gap between those who do and don't menstruate.
Explore the 4 stages of your menstrual cycle and their impact on your lifestyle. From menstruation to the luteal phase, uncover how hormonal shifts can affect your mood, productivity, and relationships. Embrace the uniqueness of your cycle for a healthier, happier you.
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